Workout & Community for You & Your Baby!

You’re invited to prioritize yourself !

Why baby booty?

  • Reclaim

    Prioritize and strengthen your body and mind

  • Connect

    Find support from other parents and get resources

  • Purpose

    Get out of the house with an ideal place to go

  • Socialize

    Fun for you and your baby

As a team of new parents ourselves, we understand the challenges of loneliness, emotional ups and downs, and exhaustion. We invite you to prioritize your whole well-being and rediscover balance as you navigate parenthood. We are here for YOU! Ready to give it a try?

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We welcome all stages of parenthood, from trying to conceive to postpartum, at any fitness level. Join us at our studios in Portland, ME, and Dedham, MA.

Classes are for all parents/caregivers with babies 5 weeks to toddlers 4 years old, with baby-wearing optional. We offer drop-ins, class packs, and memberships with perks! 

See Maine Schedule
See Mass Schedule

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The Latest from the Blog:
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  • “You’ve not only created a great workout class, but you created a community too and it’s just so awesome and I’m so glad to be a part of it”

    — Parent of Baby R, 11 months

  • “What sets Baby Booty apart is the quality of the workout and the emotional support. It’s the perfect 30 minutes of sweat and 30 minutes of social.”

    - Parent of Baby I, 9 months

  • “This has literally been the highlight of my week since I’ve starting coming to Baby Booty! I’ve been struggling finding time to exercise and this makes it so much less stressful because I don’t need a sitter! THANK YOU!”

    — Parent of Baby S, 9 Months

  • “ I feel energized and more myself in a Baby Booty class…it gives me a reason to get out of the house and be my best self”

    — Parent of Baby K, 12 months

  • I found Baby Booty during my year-long maternity leave home with my daughter. During this time I was able to develop a routine which got us out of the house each day, made authentic connections with other moms at various stages of their own motherhood journeys, and reclaimed my love of the barre & yoga classes I had taken for so many years prior to becoming a parent. While returning to my full-time work as a classroom teacher has profoundly limited our free time, I have continued to prioritize Baby Booty classes as a way of intentionally carving out some time each week that is all my own and to maintain those relationships I have built with fellow members as well as the tiny friendships my daughter has created while joining me at Baby Booty in her first two years of life. We love the sense of community that Baby Booty provides and the workouts continually challenge me to show up and show out!

    - Tia , Mom of Toddler S